You deserve to live authentically, peacefully, and joyfully!

Convenient, online therapy services specially tailored for high achieving women with anxiety and/or ADHD in Colorado

“It takes strength to make your way through grief, to grab hold of life and let it pull you forward.”

— Patti Davis

I can help you with:

  • Perfectionism

  • People-pleasing

  • High achieving/over-achieving

  • Anxiety

  • Low self-esteem

  • Relationship issues

  • Job & Career stress

  • Existential worries

  • Grief/loss

  • Depression

  • Burnout

  • Trauma

Have you always struggled with anxiety or feeling like you’re often overwhelmed?

You are a high-achieving woman who often juggles multiple roles and responsibilities, striving for excellence in every facet of life. Your drive for success can be both your greatest strength and a significant source of stress. On the outside, it seems like you have it all together—constantly striving for success, meeting everyone else's needs, and maintaining an image of perfection. But inside, the relentless pursuit of approval, fear of failure, and immense longing for validation and acceptance takes a heavy toll on your mental and emotional well-being.

Schedule today!

Benefits of Therapy

  • Healthy boundaries: Learn to set and maintain boundaries, ensuring your needs and well-being are prioritized.

  • Stress management: Develop coping strategies to manage stress and reduce anxiety.

  • Self-compassion: Embrace self-acceptance and kindness towards yourself, breaking the cycle of harsh self-criticism.

  • Empowerment: Build confidence to say "no" without guilt and make choices that align with your values and desires.

  • Self-awareness: Therapy helps you understand the root causes of your behaviors and thought patterns.

  • Emotional Regulation: Learn techniques to manage and reduce anxiety, leading to a calmer and more centered life.

  • Self-Worth: Work on building a more positive self-image and greater self-confidence.

  • Supportive Environment: Gain support from a non-judgmental space where your feelings and experiences are validated.

  • Personal Growth: Develop a stronger sense of identity and self-awareness, empowering you to make more fulfilling life choices.

Therapy with me will provide you a sanctuary to explore your inner world without judgment. I will help you confront your underlying insecurities and anxiety, foster self-acceptance, and teach you to prioritize your own needs. The journey isn't about sacrificing your drive for excellence, but about finding balance and embracing imperfection while rediscovering your core self.

Schedule today

“Ellie is an exceptional therapist! Her compassionate, empathetic style creates a supportive space for clients navigating grief and anxiety. With deep knowledge and commitment, Ellie helps individuals achieve their goals, emotional resilience and peace.“

Samantha Cardona

MA, LPCC, NCC

Professional Endorsements

“Ellie is a dedicated therapist who truly cares about the progress of her clients. She is adept at handling mood disorders and provides a welcoming therapeutic space.“

Shelby McDaniel

MSW, LCSW

Good Faith Estimate Notice

Your Right to Receive a Good Faith Estimate of Expected Charges

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate.

How This Applies to My Practice

While it is difficult to know exactly how many sessions a client may need until we begin our work together, this estimate provides a standard projection based on a typical course of treatment.

Standard Service Rates:

  • Initial Intake Assessment: $160

  • Individual Therapy Session (50-55 mins): $160

Typical Frequency: Most clients find that weekly or bi-weekly sessions are most effective. For example, a course of 12 weekly individual sessions would result in an estimated total of $1,920.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call the No Surprises Help Desk at 1-800-985-3059.